Resources

OMT Best Practices Patient Family Engagement

Free E-books

Remember to get your copy of the ‘Top 10 Secrets to Guilt Free Parenting” ->

A Parents Back to School Handbook – © 2006

This 15 page handbook offers strategies for getting through the transition from summer to school routines.

Holiday Boredom Busters – © 2006
This 11 page booklet offers parents quick tips on self care and childcare activities for addressing boredom throughout extended periods of time like the holidays.

 

Links

“You do not need to wait for a crisis to create change”

e-mental health

Child, Youth and Family Crisis Line of Eastern Ontario
613-260-2360 (Ottawa)
1-877-377-7775 (Toll-free)

The Walk In Counselling Clinic   – a group of counselling services across Ottawa with walk in clinics.